Answer the questions below to know how healthy is your kitchen


aardee® heath facts

Question 1
Is your gas stove equipped with FFD?
A
Yes
B
No
Hint:
FFD - Flame failure device; A device that prevents mishaps in kitchen due to a gas leak from gas table or cooking range.
C
I don’t know
Hint:
FFD - Flame failure device; A device that prevents mishaps in kitchen due to a gas leak from gas table or cooking range.
Question 2
Is your food blender equipped with child safety?
A
Yes
B
No
Hint:
The high speed turning parts of a blender; including the blades pose serious threat, especially to children. aardee food blenders comes with safety features that disables the blender from working if either the jar or the lid is not placed correctly.
C
I don’t know
Hint:
The high speed turning parts of a blender; including the blades pose serious threat, especially to children. aardee food blenders comes with safety features that disables the blender from working if either the jar or the lid is not placed correctly.
Question 3
Do you usually read the user manual that comes with your new appliance before using it?
A
Yes
B
No
Hint:
Looking at your new appliance, It might look so familiar and easy that you end up throwing away the user manual that comes with the product. These manuals in fact contains crucial information. It is always advised to refer to the user manual when you are in doubt. User manuals for your registered aardee products can be accessed from the dashboard.
Question 4
How much of your electric kettle is made of plastic?
A
None
B
Handle and lid
Hint:
It is well known that plastic when heated leaches out dangerous chemicals that might cause serious health problems. Hence, in an appliance like a kettle, it is not safe at all to use plastic where hot water comes in contact with it. Some stainless steel kettles use plastic lid, compromising health. aardee stainless steel kettles ensures that hot water never comes in contact with plastic parts considering the user’s health.
C
Entire Kettle
Hint:
It is well known that plastic when heated leaches out dangerous chemicals that might cause serious health problems. Hence, in an appliance like a kettle, it is not safe at all to use plastic where hot water comes in contact with it. Some stainless steel kettles use plastic lid, compromising health. aardee stainless steel kettles ensures that hot water never comes in contact with plastic parts considering the user’s health.
Question 5
What is your water dispenser’s hot water tank made up of?
A
High quality plastic
Hint:
Water dispenser is a convenient way to access hot, cold or normal water whenever you want. But people hardly considers the fact that many water dispensers today use cheap materials in its water tank hidden inside. Ensure to buy a water dispenser with 304 grade stainless steel hot water tank.
B
Metal
C
I don’t know
Hint:
Water dispenser is a convenient way to access hot, cold or normal water whenever you want. But people hardly considers the fact that many water dispensers today use cheap materials in its water tank hidden inside. Ensure to buy a water dispenser with 304 grade stainless steel hot water tank.
Question 6
Do you ever try to repair your faulty appliance?
A
Always
Hint:
it is not advised to repair your kitchen appliance by yourself. Additionally it is very important to use genuine parts always in your kitchen appliance. All aardee appliances comes with 2 year warranty. Always check with aardee customer care or the dealer you bought the appliance from for any service/repair related questions.
B
Sometimes
Hint:
it is not advised to repair your kitchen appliance by yourself. Additionally it is very important to use genuine parts always in your kitchen appliance. All aardee appliances comes with 2 year warranty. Always check with aardee customer care or the dealer you bought the appliance from for any service/repair related questions.
C
Never
Question 7
How often do you cook in a Microwave?
A
Once in a while
Hint:
keep in mind the following for a healthy cooking. a. While the microwave is in action, stay at least one feet away from the microwave. b. Avoid plastic containers if you are not sure whether it is microwave safe or not. c. A microwave is not supposed to work when its door is open, so if your microwave does that stop using it and contact the service center immediately.
B
All the time
Hint:
keep in mind keep in mind the following for a healthy cooking. a. While the microwave is in action, stay at least one feet away from the microwave. b. Avoid plastic containers if you are not sure whether it is microwave safe or not. keep in mind the following for a healthy cooking. a. While the microwave is in action, stay at least one feet away from the microwave. b. Avoid plastic containers if you are not sure whether it is microwave safe or not. c. A microwave is not supposed to work when its door is open, so if your microwave does that stop using it and contact the service center immediately.
C
Never
Question 8
How do you defrost frozen meat?
A
Keep it out on the countertop overnight
Hint:
Leave overnight in the refrigerator
B
Use the microwave or oven
Hint:
Leave overnight in the refrigerator
C
Leave overnight in the refrigerator
Question 9
How often do you cook at home?
A
Always
B
Sometimes
Hint:
Not too good for health.
C
Never
Hint:
Studies shows that on average you would end up with almost 200 additional calories when you eat from restaurants than you eat at home. It is always better to eat homemade food as this way you will end up consuming only a satisfying portion of food with healthy ingredients.
Question 10
Do you have a cookie jar laying on your kitchen counter?
A
Yes
Hint:
Replace them with fruits! Cookies and other treats lying in open will attract you to eat more of those. Replacing them with fruits will encourage you to eat more fruits without you even knowing it.
B
No
Question 11
How often do you eat your meal without watching TV or checking your computer/phone?
A
Always
B
Sometimes
Hint:
having a busy life is not an excuse for doing that. You end up eating much more than you require as your brain will be focusing on other things. It will help you to gain a sense of contentment, peace, and fulfillment when you enjoy your meal without TV, phone or computer distracting you.
C
Never
Hint:
having a busy life is not an excuse for doing that. You end up eating much more than you require as your brain will be focusing on other things. It will help you to gain a sense of contentment, peace, and fulfillment when you enjoy your meal without TV, phone or computer distracting you.
Question 12
Does your daily diet includeany/all of the following? a. Margarine b. Cookies c. Pastries d. Fizzy Drinks d. Processed Meat
A
Yes
Hint:
Here is a simple guideline for you to select food. “If it is made in a factory, chances are it is bad for you.” Try to include natural ingredients in your food as much as possible.
B
No
Question 13
Do you know what a tuber is?
A
Yes
B
No
Hint:
Tubers are enlarged structures in some plant species that are used as storage organs. They seems to carry a number of beneficial nutrients. For e.g.; Potatoes and sweet potatoes.
Question 14
On a scale of 1 to 10 how much oils and fats do you include in your daily diet
A
1
Hint:
Not all fats and oils are bad. Butter From Grass-Fed Cows, Coconut Oil, Extra Virgin Olive Oil etc. are some of the best fats and oils that you should include in your diet. But remember too much of anything is bad.
B
5
C
10
Hint:
Not all fats and oils are bad. Butter From Grass-Fed Cows, Coconut Oil, Extra Virgin Olive Oil etc. are some of the best fats and oils that you should include in your diet. But remember too much of anything is bad.
Question 15
How often do you get your cholesterol and blood sugar tested?
A
Yearly
B
Not regularly
Hint:
It is recommended for adults age 20 years or older to have their cholesterol levels tested every five years and blood sugar level tested every three years.
C
Never
Hint:
It is recommended for adults age 20 years or older to have their cholesterol levels tested every five years and blood sugar level tested every three years.
Question 16
Do you eat raw vegetables often?
A
Yes
B
No
Hint:
Vegetables serves its best when consumed raw. More and more nutrients seems to drain out, the longer you cook them. If you are not a fan of eating them raw, consider vegetable juices and vegetable salads. Having said that, remember to wash them thoroughly before eating chopping or juicing.Check out the choppers, food processors, blenders and juicers from aardee with which you can make salads and juice.
Question 17
Fruit are important for your body you can eat them raw or juice them. What is your source of fruit juice in your diet?
A
Bottled juices
Hint:
unless you go into the details on a juice bottle, before buying them, chances are that you will end up with drinking chemicals that tastes like fruits! Check out the juicers and blenders form aardee to make and drink healthy fruit juice. Please note: do not filter out all the good stuffs after juicing them; If you do, you are practically back on the bottled juice.
B
I make it at home
Hint:
unless you go into the details on a juice bottle, before buying them, chances are that you will end up with drinking chemicals that tastes like fruits! Check out the juicers and blenders form aardee to make and drink healthy fruit juice. Please note: do not filter out all the good stuffs after juicing them; If you do, you are practically back on the bottled juice.
C
I eat raw fruits
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